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lezione di sport

Allenati con il kettlebell

lezione di sport

Allenati con il kettlebell

2 recensioni
Durata
2.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Equipment, Drinks
Offerta in
Inglese, Coreano
lezione di sport

Allenati con il kettlebell

lezione di sport

Allenati con il kettlebell

2 recensioni
Durata
2.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Equipment, Drinks
Offerta in
Inglese, Coreano

Cosa farete

Kettlebell was an exercise tool for Persian warriors before Christ. It developed into modern sports in Russia. It's very athletic. It is a sport enjoyed by 35 countries around the world and is in the limelight as a fitness. Let's learn Orthodox Russian kettlebell method. ... [150 Minutes Schedule] 30 Minutes: Tea Time 20 Minutes: Warm-up 90 Minutes: Girevoy Kettlebell 10 Minutes: Stretching/Yoga * Kind of kettlebell exercise method Swing, Jerk, Snatch, Clean, Press, Windmill, Ambar, Get Up [+ About Tea Time] before and after exercise Let's have a chat over tea. Capsule coffee and sweet hot chocolate, Green tea, black tea, boy tea, herb tea, etc. Enjoy :) … [Beyond Exercise] How to see the true effects of exercise? Gymnasts look beautiful and strong , even if they didn't exercise to get in good body shape. So are the Kettlebell players. In the process of playing with Kettlebell, Naturally, it improves your motor sense and your body shape. … "Challenge Maketh Man." When you start working out, the most important factor is the motivation. And the challenge is the best motivation. Challenging kettlebell sports rank, you achieve your physical goals.

Il tuo host

Joohyun

Joohyun

We pursue sophisticated techniques and a clear teaching style based on the Somatics/Feldenkrais method. sports/fitness cultural education businessman, sports player and coach for the Kettlebell/Zurkhaneh. Conducts a concert/art/literature collaboration project.

Che cosa è incluso

Drinks
tea and coffe
Equipment
training tools

Recensioni degli ospiti

Sezione di navigazione per le pagine delle recensioni

Dove ti troverai

[Introduction to Meeting Place] This place is located in Nogosan, so people call here "Nogosangul". We inspired by the Persian traditional gym 'Zurkhaneh' and the Japanese film 'The Late Night Restaurant'. It's a group of hosts and his friends. on the pretext of exercise, art, and creation. It's an unknown den that we're plotting.

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti a partire dai 18 anni.

Altri consigli

Wear workout clothes and bring a towel.
Joohyun
lezione di sport
Allenati con il kettlebell
2 recensioni
24€ a persona
2 recensioni
24€ a persona