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corso di yoga

Come flip & flow on the YOGA TRAPEZE!

corso di yoga

Come flip & flow on the YOGA TRAPEZE!

Durata
1.5 ore
Dimensioni del gruppo
Fino a 5 persone
Include
Equipment
Offerta in
Inglese
corso di yoga

Come flip & flow on the YOGA TRAPEZE!

corso di yoga

Come flip & flow on the YOGA TRAPEZE!

Durata
1.5 ore
Dimensioni del gruppo
Fino a 5 persone
Include
Equipment
Offerta in
Inglese

Cosa farete

I will have your trapeze(s) set up so you will be ready to take flight. We will take a few minute to discuss safety of the trapeze, then flip right into it. We will get our bodies nice and open, then begin working through multiple poses that will help you feel amazing from head to toe. If you’re feeling jet lagged, tired, or just need some movement in your body this will be perfect for you. We will get your arms and legs stretched out and build some strength. We will open up your front and back body to allowing new fresh energy to flow through you. You will then be able to flip upside down to get amazing traction on your spine, and learn some new back bend techniques to engage new muscles. Towards the end we will have “play time” where you will have the chance to work on more fun advanced moves with my guidance. We will finish in a nice soothing relaxation pose to help you feel refreshed and ready to take on the rest of your day!

Il tuo host

Andrea

Andrea

I am a certified yoga instructor who specializes in a new fun style called Yoga Trapeze! I teach many styles of yoga, but this one is my true passion. I fell in love with how much fun it is to flip upside down while also getting fit in the process. It's amazing how great your spine feels through the traction the trapeze offers you when hanging upside down! I’m trained in multiple postures, along with proper safety techniques needed to give you an amazing session. Working one on one, or in small group workshops is my specialty, which gives you the best experience.

Che cosa è incluso

Equipment
You will be provided with yoga mat, your own yoga trapeze, and yoga blocks.

Dove ti troverai

You will be welcomed into an amazing yoga space that you can safely hang from with comfort. You will be welcomed with open arms, fun positive energy, and of course a smile! All the props needed will be provided for you, so you just need to bring yourself and maybe some friends to join you!

Tieni presente quanto segue

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 5 ospiti a partire dai 18 anni.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

No prior experience in yoga or trapeze is needed. You will be barefoot, so don't worry about what shoes to wear. Your clothes should be stretchy and comfortable, no jeans, or constrictive clothing.
Andrea
corso di yoga
Come flip & flow on the YOGA TRAPEZE!
Nuova esperienza
113€ a persona
Nuova esperienza
113€ a persona