We’ll begin with a greeting and intro circle. Then we’ll jump right into our practice. -It starts with a guided relaxation and body tracing. We’ll run through that twice so everyone can experience it. -Followed by a short yoga practice -Then we will move into a short seated meditation -Finally our “mapping”, where we reflect on our practice with pastels and/or writing Repeat the last three steps 3-7 times depending on desired practice length and concentration We’ll finish with a guided relaxation and a short reflection circle. You get to keep your life size “body map”, if space is limited maybe just a piece of it or we can photograph it and send it via the web. Totally up to you.
Il tuo host
I’ve been an artist my whole life, a writer since I could manage to scribble & link letters, a yoga teacher for a decade, and massage therapist for a hair over 5 yrs. Finding spaces where optimal whole health is the most accessible. Art in Yoga is a practice where I get to not only marry my passions and share them, but also lend to myself and others a moment of creativity, introspection, and objective perspective. I’ve run this play shop for about 5 years now and am super excited to offer it not only to the air bnb world but to a middle school girls’ yoga club as well as our local veterans.
Che cosa è incluso
Healthy finger foods to keep our energy up
Water, tea and sometimes juice
Yoga Mats Yoga props Paper for “body mapping” Soft Pastels If you’d like bring a favorite pen &/or journal
Dove ti troverai
We will stay in the same physical location during our time together. Typically we practice in what I call the “movement room”. It is a studio in my house where I practice yoga, massage, silks, and Asanassage. it is the perfect space with French doors that open to a big porch for some fresh air during our breaks. My clients love this space. note: we do have an indoor/outdoor cat, just in case of allergies.
Cosa tenere a mente
Termini di cancellazione
È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 5 ospiti di almeno 12 anni. No prior yoga or art experience necessary. Come with a beginner’s eye if you do have it. :)
Documento d'identità ufficiale
Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.
We will be getting up and down from the floor; if this is a great challenge or isn’t a possibilty let me know ahead of time so that I can prepare. The difference would be from floor to a table...
Art in Yoga with Caramya
59€ a personaNuova esperienza
59€ a persona