Your delightful experience is designed to restore balance to your body, mind and soul . We will begin with a group welcome and general subject introduction with light refreshments. A gentle yoga, breath and relaxation session will follow with plenty of instruction and multi-layered variation tailored to your specific needs and ability. You'll then be guided into a deeply meditative and therapeutic sound relaxation with Tibetan singing bowls to rejuvenate and balance you inside and out. There is absolutely no experience of yoga necessary. This ancient, traditional Tibetan yoga is suitable for everyone and is deeply calming, relaxing and gives a wonderful feeling of balance. Just wear comfortable clothes for gentle movement and prepare to be relaxed!
Il tuo host
I’m a yoga therapist and an oriental remedial therapist with additional Ayurvedic training. I have been teaching yoga therapy classes and training workshops in the local community for 10 years including including Tibetan Heart Yoga and Tibetan Relaxation for restoring balance to your body, mind and soul. I’m a senior yoga teacher and certified trainer with Yoga Alliance Professionals, a British Wheel of Yoga teacher, CNHC registered and BCYT accredited. I also hold CMA Ayurvedic qualifications. A modern approach to ancient wisdom.
Che cosa è incluso
Herbal teas and coffee
Mats, blankets etc
Dove ti troverai
In a private, dedicated retreat studio in an oasis of calm with views of greenery and trees whilst being close to amenities and restaurants. It’s a warm, cosy, relaxing room with lots of natural sunlight. It’s 35 minutes from Central London and easily accessible by car, train and bus with unrestricted parking. Nearby Hampton Court Palace, Henry V111’s magnificent home and Claremont Place, associated with Queen Victoria, are minutes away.
Cosa tenere a mente
Termini di cancellazione
Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 8 ospiti di almeno 18 anni. Absolutely no experience necessary for this relaxing experience. Just wear comfortable clothes that allows for gentle movement.
These simple, gentle, safe and very effective yoga movements are accessible to everyone and are very relaxing. You are welcome to ask me questions.
Ritrova il tuo equilibrio con le campagne di vetro tibetane
43€ a personaNuova esperienza
43€ a persona