We will meet at Polanco in the Rufino Tamayo´s Park, one of the most beautiful parks in the city, also, that park is surrounded by several Museums of interests, theme parks etc... We´ll start by taking a short 10 minute minfulness meditation, then we will proceed with our yoga practice, where i´ll teach you how to adapt several postures to make them achievable using blocks and straps, finding our own rythm as a group and then flowing to that beat. Finally we´ll take a fresh made detox cold press juiced. Come join me and have a relaxing, wonderful morning. *All materials will be provided by me. duration of experience is 1 hr 30 min.
Il tuo host
I am a 600 hr Hatha Yoga Certified Teacher, studied for 2 straight years the Therapeutics and restorative TT, i teach several styles such as: Vinyasa, Hatha, Restorative, Therapeutics and Iyengar yoga. I firmly belive that yoga is for everybody and every body, yoga has to be an inclusive and integral activitiy in which every posture adapts to the student and not the other way around, as i do in my teaching. I specialize on teaching elderly, plus size, and injure students that needs special work or care during class. The use of props is a very singular characteristic of my classes.
Che cosa è incluso
Fresh made Cold Press Juice or Cold Press Detox shot please let me know if you got allergies or some dietary restriction.
Props and yoga mats will be provided by me.
Dove ti troverai
Join me to do our practice in the middle of nature, in one of the most beautiful and big parks of the city; Tamayo´s Park is full of green lawns and lots of trees, it´s very near (walking distance) to interest places where you can go after our class, such as: Museums, The Zoo, Chapultepec´s forest, Chapultepec´s lake, Polanco (a trendy neighborhood that has to be a most go in your agenda).
Cosa tenere a mente
Termini di cancellazione
È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 5 ospiti di almeno 18 anni. The activity takes place in a park
Documento d'identità ufficiale
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The level of activity is low to moderate. Every level of experience is welcome, yes even if you have never done yoga before. If you have any injury it´s very important that you let me know that.
Rilassati e rigenerati con lo yoga
15€ a personaNuova esperienza
15€ a persona