Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to.
Il tuo host
Afrobeat Fit is the perfect marriage of my passion for my West African culture and my love for dance. I was born partially deaf which was corrected by surgery and my mother enrolled me in dance classes soon after. I often joke that the first thing I heard was music. I started dancing at the tender age of 2 and continued dancing, training and working as a professional dance to this very day. I am in love with Afro Dance, Tap, Hip Hop and Step Dance. I currently work as a Director of Diversity and Inclusion at a local college.
Che cosa è incluso
60 minute Sweat Session
Recensioni degli ospiti
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Dove ti troverai
Southside Cultural Center of Rhode Island connects, cultivates and engages community through the arts. The envision a vibrant, connected community engaged in discovering, exploring, and creating art, that nurtures the voices of artists of color and cultivates leaders who lift up our people. SCCRI works side-by-side with neighbors to make sure that everyone, regardless of age, background, or interest, has the opportunity to learn, grow.
Cosa tenere a mente
Termini di cancellazione
Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 10 ospiti di almeno 11 anni.
Still not sold? Check out the website (AfrobeatFit.com) or shoot me a message. I am confident you will love the sweat, and of course I would like to do anything in my power to accommodate you!
Culture + Sweat = Afrobeat Fit® PVD
10€ a persona
10€ a persona