Mente, corpo e spiaggia

Huntington Beach, Stati Uniti

Esperienza proposta da Stacey

90 min, Offerta in Inglese
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Questo host si è impegnato a rispettare le linee guida di Airbnb sulla sicurezza durante l'emergenza COVID-19.
Fino a 4 persone

Cosa farete

It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Balancing of the Chakras - Don't worry, it doesn't hurt. You just lay there - I'll do the rest.

Reiki - I will teach you techniques to practice energy work on yourself, depending on your personal needs.

Meditations - We will finish our Mind + Body + Beach experience with a guided meditation, created to wire your brain for a positive outlook.
Other things to note
If you don't have access to a towel or Yoga Mat, no worries - I've got you covered! Just let me know you'll be needing one.
It doesn't get better than the Mind + Body + Beach experience at beautiful Sunset Beach in Huntington Beach! Those waves create negative ions galore, and our bodies LOVE negative ions! Grab a towel or mat and let's get started!

After a quick overview of the benefits of Mindfulness, we will start off our experience with:

Breath Work - We will work on proper breathing techniques and different breathing practices.

Ecco il tuo host, Stacey

Host su Airbnb dal 2015
  • 11 recensioni
  • Identità verificata
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for ADHD. I truly love sharing what I know about the brain and mindfulness to help others.
I'm a best-selling author and Mindful Athlete + Lifestyle Coach. I teach mindfulness to everyone; from serious athletes to silly preschoolers, which is really awesome. I'm also a Yoga Teacher and Reiki Master, so yeah...I get around! I was honored to be invited by Google to visit their campus and deliver a Google Tech Talk on Neurodiversity and currently I've partnered up with Actiwit, a tech company in Chicago, where we are working on a biofeedback-based Mindfulness Training Program app for…
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73€ a persona
Questa esperienza è raramente disponibile.

Dove ti troverai

On of my favorite things about Sunset Beach is that unless you're a local - you'll never see it! It's a beautiful, private beach (meaning few people) with a gorgeous view of Catalina Island.

Valutazione di 5.0 su 5 in 11 recensioni.

Greg
agosto 2021
Such a beautiful person and experience. We loved every minute of our time together. Stacey goes above and beyond! Such a delight to be with a true blessing to share time with I highly highly recommend booking. Look forward to doing it again
Lucia
ottobre 2019
Phenomenal experience! Stacey is such a light. She is so good at teaching how to be good to yourself by applying various breathing techniques. The energy healing was the most amazing experience. I have daily chronic pain. In the time that I spent with Stacey, I was able to feel such an improvement and true sense of joy. I am eternally grateful. Participating in this experience is the best gift you can give yourself.
Beau
agosto 2019
Stacey was fun and knowledgable about the connection between mind and body. She was able to teach me how to meditate correctly and different ways to relieve stress. She also gives you knowledge of chakra and you will be surprised what/how she can tell what is going on in your life. A must try and life changer!!
Julie-Ann
giugno 2019
Stacey has a lovely warm energy that’s makes you feel immediately comfortable and at ease. It felt like a really individual experience that I left feeling renewed and energised. It’s a lot to take in but Stacey follows it up with a report by email. Thoroughly recommend the experience.
Peter
aprile 2019
Had a wonderful experience learning about mindfulness and meditation with Stacey. Stacey is passionate, knowledgeable, and radiate lots of positive energy. I learned a simple meditation technique that I'm gonna be using to start my day. The location is also perfect as it is quiet and secluded beach area.
Nanci
marzo 2019
One of the best experiences I've had in a long time! Put me on a new path to trust myself and take better care of my mind and body. Hope to do this again on my next trip to CA!

Scegli tra le date disponibili

5 a disposizione

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Possono partecipare fino a 4 ospiti di almeno 18 anni.

Cosa portare

Bottle of Water

Comfy Clothes