Aligning Mind|Body|Spirit through ancient healing arts: mantras + movement + art  We begin on a spacious, secret Brooklyn Rooftop with views of Manhattan and the setting sun (inside my healing space if it rains).  Gathered in a circle centered by crystals, each of us sets an intention/mantra for the day. We take time to connect and support each other in this manifestation process. Art materials are provided to create through art and writing: Creating Matra Art as ritual. Next, we embody the intention through guided and free-flow movement to music. Mindfulness and openness to feel good in your own skin. We end with sage & Palo Santo smudging + crystals to align your energies.  Guided by Dance/Movement Therapist, Jennifer. No dance experience necessary -- Your innate movement is just right! This two-part, art into dance process flows together smoothly; ending with sound healing meditation and aura cleansing. Magical healing. Leave with your artwork (fits into your suitcase!) and a feeling of renewal. Small groups of 6 maximum. The experience is located at Balanced Life Movement (healing