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Benessere

Rituali sul tetto: arte e movimento

Benessere

Rituali sul tetto: arte e movimento

Durata
1 ora
Dimensioni del gruppo
Fino a 6 persone
Include
Attrezzatura
Offerta in
Inglese
Benessere

Rituali sul tetto: arte e movimento

Benessere

Rituali sul tetto: arte e movimento

Durata
1 ora
Dimensioni del gruppo
Fino a 6 persone
Include
Attrezzatura
Offerta in
Inglese

Cosa farete

Aligning Mind|Body|Spirit through ancient healing arts: mantras + movement + art  We begin on a spacious, secret Brooklyn Rooftop with views of Manhattan and the setting sun (inside my healing space if it rains).  Gathered in a circle centered by crystals, each of us sets an intention/mantra for the day. We take time to connect and support each other in this manifestation process. Art materials are provided to create through art and writing: Creating Matra Art as ritual. Next, we embody the intention through guided and free-flow movement to music. Mindfulness and openness to feel good in your own skin. We end with sage & Palo Santo smudging + crystals to align your energies.  Guided by Dance/Movement Therapist, Jennifer. No dance experience necessary -- Your innate movement is just right! This two-part, art into dance process flows together smoothly; ending with sound healing meditation and aura cleansing. Magical healing. Leave with your artwork (fits into your suitcase!) and a feeling of renewal. Small groups of 6 maximum. The experience is located at Balanced Life Movement (healing

Il tuo host

Jenny

Jenny

I am a professional dancer, teacher, artist, and therapist! Credentials: Board Certified Dance/Movement Therapist & Creative Arts Therapist (M.S. from Pratt Institute in NYC). Dance, art, and the power of positive thinking are incredible tools for us to heal and connect. Come experience "art as way of living" right here in Brooklyn. Recharge, ground, and connect with your intentions so that you can fully embrace this big city!

Che cosa è incluso

Attrezzatura
Paper or canvas Ballet barre, watercolors, watercolor paper, brushes, yoga mats

Dove ti troverai

This experience is located on my Brooklyn apartment rooftop (weather permitting). Yoga mats provided In case of rain or cold, We will conduct our workshop inside my home-based healing space called "Balanced Life Movement". Once our living room, we now use this space for mind-body healing, art-making, and music. I also provide therapy sessions in this space throughout the week. Our home is also listed on Airbnb for home stays.

Cosa tenere a mente

Termini di cancellazione

Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 6 ospiti di almeno 18 anni. Please wear cloths you are comfortable moving/stretching in (jeans and skirts not recommended)

Altri consigli

No art or dance is required: This is a process-based based healing experience where there are "no mistakes art". :) I support all levels and abilities. Prepare to sit on yoga mat and move freely.
Jenny
Rituali sul tetto: arte e movimento
Nuova esperienza
37€ a persona
Nuova esperienza
37€ a persona