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Meditazione

Walking meditation and Mindful Yoga

Walking meditation and Mindful Yoga

Duration:1.5 ore in totale
Includes:Bevande
Languages:Offerto in Inglese

Informazioni sull'host

I am Giulia, born and raised in lovely Arco, but globetrotter at the heart. My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana. I have been teaching Yoga in many of its forms for five years now. In London I was a full time yoga teacher in many studios and gym, in Arco I teach in my B&B studio but when possible, in nature. Mindfulness and…
Giulia Yoga
Giulia Yoga
Giulia Yoga
Giulia Yoga

Cosa faremo

The experience I want to offer is a walking meditation in the beautiful Botanical garden of Arco.I n walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. We will then sit and, with eyes closed, we'll experience nature through other senses: smell, hearing, touch…

Cos'altro dovresti sapere

this experience is for everyone: young and mature, beginners or experienced in Yoga, for everyone loving nature and silence and beauty.

Cosa fornirò

Bevande
Healing herbs tea

Cosa portare

a towel or a yoga mat, something to sit on

Dove ti troverai

This place is magical, you will see it with your eyes! Sometimes tourists don't know that Arco has this jewel that is so close to the center but so full of zen! Of course you can discover it by yourself, you don't need my experience! But with a group of people you might feel even a higher energy and you might be able to get inside even more.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti di almeno 10 anni.

Altri consigli

this experience is for everyone: young and mature, beginners or experienced in Yoga, for everyone loving nature and silence and beauty.
Giulia Yoga
Walking meditation and Mindful Yoga
Nuova esperienza
15€ a persona
Nuova esperienza
15€ a persona