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corso di yoga

Vortex Yoga Hiking in Sedona

corso di yoga

Vortex Yoga Hiking in Sedona

Durata
15 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese
corso di yoga

Vortex Yoga Hiking in Sedona

corso di yoga

Vortex Yoga Hiking in Sedona

Durata
15 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese

Cosa farete

First we will meet at Whole Foods in Sedona and head up Airport Road to a vortex area for great vista photos while we get to know each other and discuss plant life, geology and intentions of our practice. The hike is 20 minutes. We will begin to go into an exploration of Vortex Energy and its purpose in the human experience. We gather for yoga on open slick rock and go into a chakra meditation. Our yoga will last 1 hour and 15 minutes and is designed for beginners and advanced yogis. I will be sure to catch photos of all in their glory surrounded by red rocks. We end with a 10 minute savasana and gentle optional neck adjustment and then enjoy a moment of silence after closing our practice. The journey home can be preceded by a Walking Chocolate Meditation. Additionally we may pause to engage with a meditation, breathing exercise or visualization such as working/playing with essential oils or learning how to encode intentions into a crystal, not or something that can integrate any intentions you may have with the support of the Sedona energy ~ Usually a 10 minute enhanced activity. We will part after all questions are answered with an uplifted heart and new friends.

Il tuo host

Shari

Shari

24 years in Sedona has helped me reap the harvest of all of its bounty. Being surrounded by the red rocks has brought an ease I love to imbue in the yoga practice. We will talk in depth about the vortex energy in an almost therapeutic way allowing each person to have an authentic personal experience with themselves, nature and their fellow yogis. My passion for this is long lived and we have sent many people home with a profound experience that has stayed with them. We are grateful!

Che cosa è incluso

Attrezzatura
Yoga mats

Dove ti troverai

We will have many choices regarding location. All of them are nestled in the red rocks, at a vortex location with prolific views during our yoga practice. Most areas are located within 10 - 15 minutes of greater Sedona. On the list of choices: Soldiers Pass Trail, Sugarloaf, Cathedral Rock and Chapel Trail, Little Horse trail, Chimney Rock, Airport vortex, Bell Rock.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti di qualsiasi età. No experience necessary

Altri consigli

Yoga is always adaptable, loving and gentle and meant to be fun for all levels so don't be shy. Show off your headstands or rest in easy pose and stay with the breath as your guide.
Shari
Vortex Yoga Hiking in Sedona
Nuova esperienza
72€ a persona
Nuova esperienza
72€ a persona