Vai al contenuto
corso di yoga

Vola con l'acroyoga

corso di yoga

Vola con l'acroyoga

17 recensioni
Durata
1.5 ore
Dimensioni del gruppo
Fino a 4 persone
Include
Bevande, Attrezzatura
Offerta in
Inglese
corso di yoga

Vola con l'acroyoga

corso di yoga

Vola con l'acroyoga

17 recensioni
Durata
1.5 ore
Dimensioni del gruppo
Fino a 4 persone
Include
Bevande, Attrezzatura
Offerta in
Inglese

Cosa farete

We begin the session by getting to know you and your experience with yoga and acro yoga (if any) and finding out if you have any specific goals for the day's session, so that we can tailor the practice to be fun and challenging for you. We start the practice with a brief seated meditation to get centered, then move into a 20-minute warmup, which consists of traditional vinyasa poses and sequences. Don't worry if the poses are unfamiliar to you; we will provide adjustments and guidance whenever needed! The majority of our time together, approximately 50 minutes, is devoted to learning acro yoga poses. You can expect to leave the session being able to do three to four partner poses. We provide instruction for basing, flying, and spotting. We will provide spotting throughout, so you can be confident you will have a safe learning experience. We conclude the session with a 20-minute cool down, during which we teach partner stretches. Stretching with a partner is the single best, fastest way to increase flexibility. We will offer an opportunity to get pictures of your new skills! After the conclusion of the session, we welcome questions and are happy to provide further assistance.

Il tuo host

Anna & Murph

Anna & Murph

We are the founders of Acro Yoga LA. Our mission is to introduce the practice of acro yoga to individuals and couples from all around the world. Since 2015, we've been teaching private sessions, group classes, and workshops. We truly enjoy teaching beginners and first-timers, because anyone can practice acro yoga, no matter your flexibility level or previous experience. Besides the physical benefits of increasing strength and flexibility, we have found that acro yoga helps practitioners increase mental focus and fortitude, as well as better communicate and strengthen bonds with their partners.

Che cosa è incluso

Bevande
Water Bottles
Attrezzatura
Yoga Mats

Foto degli ospiti

Recensioni degli ospiti

Sezione di navigazione per le pagine delle recensioni

Dove ti troverai

Welcome to our neighborhood! We'll practice at a vibrant green space in the heart of Los Angeles's west side. This park has lush grass that provides an ideal surface to practice acro yoga and beautiful scenery that creates a serene environment. Free street parking is always available.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 4 ospiti di almeno 15 anni. None! First-timers welcome. No yoga experience necessary.

Altri consigli

All you need to bring are comfortable athletic clothes, curiosity, and a positive attitude! We'll take it from there.
Anna & Murph
Vola con l'acroyoga
17 recensioni
33€ a persona
17 recensioni
33€ a persona