Yoga nella natura sul Lago Harmony

Lake Harmony, Stati Uniti

Esperienza proposta da Natalie

90 min, Offerta in Inglese
Impegno a favore della sicurezza
Questo host si è impegnato a rispettare le linee guida di Airbnb sulla sicurezza durante l'emergenza COVID-19.
Fino a 8 persone
Include attrezzatura

Cosa farete

Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all symptoms of stress—fade or decrease with exposure to nature.

Simultaneously, there have been increasingly more studies focused on the benefits and effects of yoga. Some recent studies highlighted yoga’s effects on conditions such as chronic lower back pain and reducing inflammation in the body, which can help stave off chronic disease.

This experience starts with a breathing exercise to help participants dive into a state of mental and physical relaxation. This will bring calmness to their senses and pacify their mind.

Breathing pure, fresh air with the sun radiating on our skin makes Pranayama and breathwork a delight and particularly healthy as we add the benefits of greater Vitamin D and oxygen supplies.

The beauty of nature and yoga will have a profound effect on you. By focusing on the body, breath, and mind, it will create a connection between yourself and nature, it will calm your senses and pacify your mind.
Season ends September 24th. We will be back in June 2022.

In all of the Pocono region, this is a unique experience that offers Yoga in Nature on an outdoor deck in the middle of the forest surrounded by nature and animals.

Science has now proven that being outdoor, in nature, provides important healing effects.

Research also proves that muscle tension, pain, increased heart rate, and higher blood pressure—all sym…

Che cosa è incluso

  • Attrezzatura
    Yoga mat

Ecco il tuo host, Natalie

Host su Airbnb dal 2017
  • 34 recensioni
  • Identità verificata
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help create a community of healthy and conscious humans.
For me, yoga goes far beyond the physical because of its global benefits. The practice of yoga is very powerful, not only for healing the body, but also for the mental benefits. Yoga thus allows the human being to connect with its true nature to feel freer, more fulfilled and happier.
I was initiated to the spiritual world more than 20 years ago. At a very young age, I developed an interest in health and well-being and was cured of chronic intestinal problems through diet. I have learned so much about the human body and the close relationship between diet and healing.
Later, I did a Hatha and Vinyasa yoga training at the Montreal Sangha. This training transformed my life and led me to settle in Costa Rica.

Recently, life brought me to Lake Harmony to help cr…
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A partire da 26€
a persona
26€ a persona
Unisciti ad altri 3 ospiti
26€ a persona
26€ a persona
Unisciti ad altri 3 ospiti
26€ a persona

Dove ti troverai

Lake Harmony is a hot spot for outdoor adventure! Tucked into the hills of Carbon County is this vacation destination with infinite appeal. Lake Harmony’s landscape is comprised of clean glacial lakes, gently rolling hills and lush forests just begging to be explored. Ideal for family escapes, Lake Harmony is home to a range of accommodations including family-friendly resorts, motels, vacation homes, cabins and cottages.

Valutazione di 4.97 su 5 in 34 recensioni.

Jacky
settembre 2021
Nat was calming & amazing. Great location + spiritual experience that allows you to connect with yourself and nature. Me and my girlfriend loved every moment of the journey.
Anna
settembre 2021
The experience was truly inspirational, uplifting and healing on so many levels. It was in a beautiful setting surrounded by nature but very safe. Natalie, is a great instructor and very warm and welcoming. Highly recommend taking her class
Bryan & Marisa
agosto 2021
It was a great yoga class with detailed steps and descriptions of mind body connections to help me feel at ease & truly enjoy the experience. Natalie is lovely and I would recommend this experience for sure!
Melanie
agosto 2021
Natalie and this magical space brought me to tears. I was provided with a true connection within myself, nature and a beautiful guide. I will definitely come back again 🙏🏻
Lisa
agosto 2021
It was as relaxing as it looks! Natalie was very accommodating and made us all feel very comfortable as this was a first time for many in the group! I enjoyed this experience and would most certainly do it again! Thanks Natalie!
Grace
agosto 2021
Natalie is an excellent yoga teacher. She is very calm and gentle, yet she keeps a nice rhythm through the practice. The location is heavenly. Worth every penny, would highly recommend for all levels yoga!

Scegli tra le date disponibili

2 a disposizione
  • dom 19 set
    12:00 - 13:30
    Unisciti ad altri 3 ospiti
    26€ a persona
  • ven 24 set
    12:00 - 13:30
    Unisciti ad altri 3 ospiti
    26€ a persona

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Documento d'identità ufficiale

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Requisiti degli ospiti

Possono partecipare fino a 8 ospiti di almeno 13 anni.