Kosha Body Workout & Nature Walk

Kosha Body Workout & Nature Walk

Duration:4 ore in totale
Includes:Cibo, Bevande e Attrezzatura
Languages:Offerto in Inglese

Informazioni sull'host

The human body I refer to as Tanya Siejhi is a yoga therapist. She focuses on therapeutics, restorative yoga, and meditation. Although she teaches per the yoga sutras, she loves to channel and guide chakra balancing meditations. She also guides Metta (loving-kindness) meditations that are heart-center, and Vipassana meditations that help clear the mind (although it may feel like the mind gets…
Siejhi
Siejhi
Siejhi
Siejhi

Cosa faremo

First, we will chat over home-brewed herbal Jun Tea Kombucha. We will discuss your physical pains, emotional challenges, and mental struggles. Or we can just talk about the makings of the Universe and its joyous offerings! >> chat: 20 - 60 minutes Then, we will workout. But this is not like any other workout you have ever experienced before. This is called the Kosha Body Workout. There are five…

Cosa fornirò

Spuntini
Green Smoothie Selection of fruits and vegetables from the Coconut Grove's farmer's market.
Bevande
Kombucha and Water Home-Brewed Herbal Jun Tea Kombuch, and Natural Spring Water
Attrezzatura
Props Soft Foam Roller, Soft Fascia Ball, Eye Pillows, Meditation Cushion

Cosa portare

Anything that will make you feel comfortable. I will provide all the props you need for class, but some guest like to bring a water bottle for the walk through Kampong.

Dove ti troverai

Let’s connect before we meet to make sure everything makes sense and is clear. We will chat and practice in my home, then walk to Kampong Botanical Garden.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 2 ospiti di almeno 18 anni. This experience is all about you, your body, your mind, and your energy. Let me know where you are today, and we will begin there.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.
Siejhi
Kosha Body Workout & Nature Walk
Nuova esperienza
79€ a persona
Nuova esperienza
79€ a persona