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Yoga

Yin Yoga Class

Yin Yoga Class

Duration:1.5 ore in totale
Includes:Bevande e Attrezzatura
Languages:Offerto in Inglese

Informazioni sull'host

Alexis has been on the international teaching circuit since 2014. She has presented workshops and retreats at Ubud Yoga Centre Bali, KM Yoga Sydney, Enghelab Olympic Complex Iran, Anahata Yogshala Mumbai, Beating Heart Yoga Thailand, Yoga 42 degrees Jakarta and one of the top twenty retreats in Sri Lanka – Sen Wellness, among many other notable organizations. Alexis is a certified Kundalini,…
Alexis
Alexis
Alexis
Alexis

Cosa faremo

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Benefits of a regular Yin yoga practice Calms and balances the mind and body Reduces stress and anxiety Increases circulation Improves flexibility Releases…

Cos'altro dovresti sapere

Drink bottle, towel, comfortable yoga clothes

Cosa fornirò

Bevande
Herbal Tea/Filtered water Unlimited
Attrezzatura
Yoga mats/props All yoga equipment

Cosa portare

Drink bottle
Comfortable yoga clothing
Towel

Dove ti troverai

The Woronora valley means 'dream time valley', home to ancient Aboriginal tribes who gave it the name because of the beautiful spirit of the bushland and energy it inhabits. We will detox, meditate and completely relax as we enjoy sweating and releasing many toxins in the sauna, swimming in the salt water pool, drinking tea in our tea temple, body scrubs and more all perched upon the Woronora Valley.

Cosa tenere a mente

Termini di cancellazione

Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti di almeno 18 anni.

Altri consigli

Drink bottle, towel, comfortable yoga clothes
Alexis
Yin Yoga Class
Nuova esperienza
26€ a persona
Nuova esperienza
26€ a persona