Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas. We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and flexibility as well as a calmer and more peaceful mind for a better focus to take the rest of the day on. After the physical practice we’ll take Savasana, the final relaxation, when you’ll find yourself enfolded by both the vibrating waves of sound from our gongs and the highest quality essential aromatherapy oils to stimulate the senses and quieten the mind. After the yoga practice, we’ll share healthy and nutritious vegetarian snacks and ayurvedic teas.
Il tuo host
Shoreditch Treehouse is delighted to bring you this experience in partnership with Ale Manning (@_yogasquirrel_) and Harriet Smith (@_harrietemily) Ale is a certified Vinyasa Flow Yoga teacher with over 10 years of yoga experience. Her classes involve flowing and challenging yoga sequences aimed at building strength and flexibility. Harriet is a trained Sound Healer who has toured and shared her workshops throughout California and the UK. Her sound bath experiences immerse you in healing vibrations of Gongs, Crystal Singing Bowls and other Sacred Instruments.
Che cosa è incluso
Nutritious snacks Stay at the end of the workshop to enjoy some complimentary vegetarian nutritious snacks and Ayurvedic teas
Tea and water Help yourselves! :)
Yoga mats We provide the beautiful and super grippy Phantai yoga mats (@phantaiyoga)
Recensioni degli ospiti
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Dove ti troverai
Spend your afternoon in the magical setting of Shoreditch Treehouse, with its fairy lights, cushions, swings, wooden beams and spectacular Steinway Concert Grand piano.
Cosa tenere a mente
Termini di cancellazione
Per ottenere un rimborso totale, dovrai cancellare almeno 7 giorni prima della data fissata per l'inizio dell'esperienza o entro 24 ore dalla prenotazione.
Termini di comunicazione
Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.
Requisiti degli ospiti
Possono partecipare fino a 10 ospiti di almeno 18 anni.
The yoga and sound bath experience is suitable for everyone, regardless of age, ability or level of fitness and flexibility. The workshop is not however suitable for expecting mums.
Yoga e bagno di gong a Shoreditch
56€ a persona
56€ a persona