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ESPERIENZA ONLINE

Regime alimentare zen per arricchire la vita di tutti i giorni

東京, GiapponeParte delle Esperienze online di Airbnb

Esperienza online tenuta da Momo

60 minOfferta in Inglese e Giapponese
Partecipa online
Incontra il tuo host in diretta su Zoom.
Fino a 5 persone
Disponibile per gruppi privati di un massimo di 100 persone.

Cosa farete

\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 minutes. Mindful Zen eating is one of the practices in Buddhism that is easy to implement in your own life. You may feel a connection with food, nature, and people. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Great for corporate teams and groups]
Many companies applied this experience for team building and wellness activity. (Top IT Company from Silicon Valley U.S.A/ Consulting/ Venture Capital)
I accept groups up to 100! Contact me for more details.
\Learn how to find inner calm and connect yourself by slowing down eating/
Are you looking for an activity that helps to enjoy every bite by learning to access new ways of eating?

During this experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.
First, we will meet online.
This experience begins with an…

Come partecipare

  • Partecipa a una videochiamata
    Usa Zoom per partecipare dal tuo computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Momo può ospitare gruppi privati di qualsiasi dimensione, fino a 100 persone. Le tariffe per gruppi privati partono da 376€.

Cosa portare

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
    Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy…

Ecco il tuo host, Momo

Host su Airbnb dal 2017
  • 209 recensioni
  • Identità verificata
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and conferences.

I have been practicing zen Buddhism for 8 years, graduated from Chuo University, the Faculty of Policy Studies, and studied Zen and Japanese culture.

As a happy person, I will share the way of eating mindfully to give you calm and joy in the Japanese way with you.

I am now writing a book and dreaming to make a documentary video about Zen Eating.
Developing and facilitating Zen Eating which is providing mindfulness practice through food inspired by Japanese Zen Buddhism.

I have helped over 500 people from 30 countries to have a peaceful mind in 4 months despite the circumstances that this Covid19 Pandemic brought, as her program activates your senses by eating in a meditative state.
This online experience has been applied to team-building and wellness activities by Google, Accenture, along with other companies and confere…
Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare fuori dal sito web o dall'app di Airbnb. Per saperne di più
A partire da 12€
a persona
mer 16 giu
Da 376€ per gruppo
23:00 - 00:00 (EDT)
Solo gruppi privati
Da 376€ per gruppo
gio 17 giu
Da 376€ per gruppo
17:30 - 18:30 (EDT)
Solo gruppi privati
Da 376€ per gruppo
gio 17 giu
Da 376€ per gruppo
18:30 - 19:30 (EDT)
Solo gruppi privati
Da 376€ per gruppo

Esperienze online di Airbnb

Host premurosi

Fai la conoscenza di host pronti a condividere le proprie competenze e una finestra sul proprio mondo.

Attività con piccoli gruppi

Fai la conoscenza di persone provenienti da tutto il mondo mentre impari qualcosa di nuovo, insieme.

Semplici e di portata mondiale

Iscriviti facilmente e partecipa da casa con pochi preparativi.

Valutazione di 4.99 su 5 in 209 recensioni.

Naoko
marzo 2021
Had a wonderful time with Momo and people around the world. Momo's guide was gentle and inspiring. After the session, I had a chance to have a Chinese dumpling but I didn't have to have soy sauce to go with. I realized that the taste was rich enough already! Thank you Momo for the mind and tongue opening time!
Had a wonderful time with Momo and people around the world. Momo's guide was gentle and inspiring. After the session, I had a chance to have a Chinese dumpling but I didn't have…
Yasmin
marzo 2021
I've had a really lovely experience while learning how to eat the "Zen"-way! Momo explained everything in a calm and nice way and she brought peace to my mind by teaching me how to enjoy every single bite in a mindful way. I personally tried it with bread and grapes because I wanted to try different textures. Let's say after this experience I really want to use this new skill in my life. I feel like I only now learn how to really taste things. It's such a good experience! I will totally eat slower and with more intention now. Enjoying what I have on my plate... being grateful. Whoever likes food and a calm mind can totally benefit from this experience! Thank you Momo! You changed an important part of life - food and eating - into something I do enjoy even more now! <3
I've had a really lovely experience while learning how to eat the "Zen"-way! Momo explained everything in a calm and nice way and she brought peace to my mind by teaching me how to…
Racine
marzo 2021
I found the experience very insightful. Momo was a friendly, patient, calming yet enthusiastic presence, there to guide me to a deeper understanding of my body and it’s relationship with food and where that food comes from. A great timeout and daily practice that’s effortless.
I found the experience very insightful. Momo was a friendly, patient, calming yet enthusiastic presence, there to guide me to a deeper understanding of my body and it’s relationshi…
Diana
marzo 2021
This online experience is a real gift for all your senses and an act of love and respect towards yourself. Momo is just incredibly kind and knowledgeable; an amazing host. She made me feel comfortable from minute one (really appreciated the sounds of nature at the very beginning) and made the whole session very interactive. Mindful eating is definitely something I will be applying from now on, even if it's just for the first 2-3 bites. I can only say thank you, Momo. It was a real pleasure to meet you and an honour to chat with you and get to know more a bit this way of living.
This online experience is a real gift for all your senses and an act of love and respect towards yourself. Momo is just incredibly kind and knowledgeable; an amazing host. She made…
Lamar
marzo 2021
Momo was a super host! From the second the experience started we knew it was going to be a good one...writing each of our names individually in Japanese on paper was very thoughtful and a welcoming way of inviting us into her culture to begin the experience. Post introductions, Momo educated us on some Buddhist history and the purpose of mindfulness for all things in a Zen way of life. And then the eating started! Bite by bite Momo guided us through a meditation with food (of sorts), with every morsel acting as our mantra. I was surprised to feel the benefits so quickly, and since then we have been able to incorporate some mindful eating habits into our daily lives and can really feel the difference! This is certainly an experience I’d recommend to others who want to find calm while eating and also enrich their relationship with food.
Momo was a super host! From the second the experience started we knew it was going to be a good one...writing each of our names individually in Japanese on paper was very thoughtfu…
Corinna
marzo 2021
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating habits and to enjoy eating as a mindful practice. Highly recommended.
This is a very insightful experience. Momo is such a warm-hearted engaging host and the time with her was so relaxing and enriching. I'm really inspired to change my fast eating ha…

Scegli tra le date disponibili

10 a disposizione
1 / 2
  • mer 16 giu
    23:00 - 00:00 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • gio 17 giu
    17:30 - 18:30 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • gio 17 giu
    18:30 - 19:30 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • gio 17 giu
    20:00 - 21:00 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • gio 17 giu
    23:00 - 00:00 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • ven 18 giu
    08:00 - 09:00 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • ven 18 giu
    17:30 - 18:30 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo
  • ven 18 giu
    18:30 - 19:30 (EDT)
    Solo gruppi privati
    Da 376€ per gruppo

Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.