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ESPERIENZA ONLINE

Mangiare in modo zen per arricchire la tua vita

Valutazione di 4.98 su 5 in 123 recensioni.東京, GiapponeParte delle Esperienze online di Airbnb

Esperienza online tenuta da Momo

60 min
Fino a 5 persone
Partecipa dal tuo computer, telefono o tablet
Offerta in Inglese, Giapponese

Cosa farete

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

Come partecipare

  • Partecipa a una videochiamata
    Scarica Zoom gratuitamente su un computer o dispositivo mobile. Una volta effettuata la prenotazione, riceverai un'email con un link e i dettagli su come partecipare.
  • Prenota come gruppo privato
    Momo può ospitare massimo 30 persone a partire da 58€. Su richiesta, è possibile estendere la prenotazione fino a 100 persone.

Cosa portare

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
A partire da 8€
a persona
mer 12 ago
19:00 - 20:00 (EDT)
8€ a persona
8€ a persona
mer 12 ago
22:00 - 23:00 (EDT)
10€ a persona
10€ a persona
gio 13 ago
08:00 - 09:00 (EDT)
10€ a persona
10€ a persona

Ecco il tuo host, Momo

Host su Airbnb dal 2017
  • 123 recensioni
  • Identità verificata
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
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Valutazione di 4.98 su 5 in 123 recensioni.

Julia
agosto 2020
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderful job of involving everyone and making the experience interactive. We really enjoyed it!
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderf…
Hilary
agosto 2020
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to participate. I was wondering how it would be as I've never done an online class but it felt very structured and professional, not just like a normal zoom call, which was awesome :) would recommend
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to par…
Graciela
agosto 2020
This was a lovely experience! Momo is engaging and creates a peaceful experience. Momo was a wonderful host and we enjoyed learning from her. Thank you for a great class!
Jess
agosto 2020
Our second session with Momo was just as amazing as the first! We’re looking forward to continuing to meet with her! Learning to be mindful with our meals in just the last week as been life changing!
Yanai
agosto 2020
I joined this experience because I wanted to be guided through a practice that would help me enjoy the process of eating. A skill I could take home and work on. Momoe guided me through a meal that was joyous and deeply satisfying in a rare way. I’ve practiced a few times on my own with her suggestions in mind. Joy! Deep Satisfaction! Thank you Momoe 🙏🏼
I joined this experience because I wanted to be guided through a practice that would help me enjoy the process of eating. A skill I could take home and work on. Momoe guided me th…
Madison
agosto 2020
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating and being in tune with your body. Highly recommend this experience to all!
The value of this experience goes beyond the hour long session, as Momo teaches a new approach to eating by slowing down and savoring that gives new perspective and value to eating…

Scegli tra le date disponibili

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Cose da sapere

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Requisiti degli ospiti

Per partecipare avrai bisogno di una connessione a Internet e della possibilità di riprodurre audio e video in streaming. Troverai il link e i dettagli su come partecipare nell'email di conferma della prenotazione.

Altri consigli

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.