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meditazione

New Year's Eve, Ritual/Meditation/Sound

meditazione

New Year's Eve, Ritual/Meditation/Sound

Durata
2.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese, Tedesco
meditazione

New Year's Eve, Ritual/Meditation/Sound

meditazione

New Year's Eve, Ritual/Meditation/Sound

Durata
2.5 ore
Dimensioni del gruppo
Fino a 10 persone
Include
Attrezzatura
Offerta in
Inglese, Tedesco

Cosa farete

Join me for a joyful afternoon filled with two wonderful rituals and a gong bath. One ritual to bid farewell to 2019, followed by one to welcome in 2020. You will be guided through meditation and relaxation into trying to let go of those emotions or feelings that do not serve you any longer – things you may wish to leave behind. Afterwards we will call and invite the things that you may wish to embrace for the New Year, finding a state of acceptance for what might come to us. We will undertake our ceremonies as an intimate and friendly group, creating a safe space of community and mutual support. Meditation will form an essential part of the rituals in order to invite a peaceful state of mind to reflect and look forward. The Christmas season can be busy and quite stressful for some and this might be a pleasant occasion to find a quiet moment out of the hubbub to feel grounded and centre oneself. The session will last two and half hours in total and will take place during the afternoon of New Year’s Eve so as not to intefere with evening commitments. The first hour and a half will consist of our rituals and guided meditation. The final hour will be a sound journey / gong bath that will support you in your relaxation and visualisation for 2020. Let us hope to find a flowing and optimistic transition from this year to the next.

Il tuo host

Ulteriori informazioni su Claudia

Claudia

I am an internationally certified yoga and meditation teacher (registered with Yoga Alliance) and sound therapist. After incorporating the use of Tibetan singing bowls in my yoga classes, I undertook a sound massage training (Level 1 and 2) with internationally renowned sound master and founder of the Sound Centre Punta de Couso in Galicia, Jacomina Kistemaker. I also joined Jacomina's training for large gongs and the Healing Voice training. I have since completed an Advanced Gong Master training with gong masters Don Conreaux and Aidan McIntyre in the UK. I am working as a meditation and yoga instructor with more than 12 years of teaching experience in several countries. I regularly lead women circles where I guide various rituals. Since 2005 I completed three meditation and yoga trainings. I am also trained in reiki and Thai massage.

Che cosa è incluso

Attrezzatura
I offer mats, cushions, blankets and also the things that we need for our rituals.

Dove ti troverai

This experience will take place in a room that belongs to La sala del árbol and is normally used for yoga, meditation, dancing, sound healing and similar things. It is a very quiet and peaceful space in the city centre. Ideal for our experience.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 10 ospiti di almeno 18 anni.

Documento d'identità ufficiale

Dovrai scattare una foto che corrisponda a quella sul tuo documento d'identità, in modo che Airbnb possa confermare chi parteciperà all'esperienza. Dovrai farlo solo una volta.

Altri consigli

It is necessary to be on time as we will start as a group. Please wear comfortable clothes in which you stay warm and you can relax. We will be inside and there is a heating system.

Verifichiamo la qualità di tutte le esperienze Airbnb

Verifichiamo la qualità di tutte le esperienze Airbnb

  • Esperti del luogo

    Condotte da persone orgogliose del luogo da cui provengono e che hanno passione per quello che fanno.

  • Piccoli gruppi

    La dimensione raccolta dei gruppi non ti farà mai sentire sperduto tra la folla.

  • Standard elevati

    Ogni esperienza viene verificata in termini di accesso esclusivo.

Claudia
New Year's Eve, Ritual/Meditation/Sound
Nuova esperienza
49€ a persona
Nuova esperienza
49€ a persona