Vai al contenuto
corso di yoga

Yoga & Sound Bath with singing bowls

corso di yoga

Yoga & Sound Bath with singing bowls

Durata
2 ore
Dimensioni del gruppo
Fino a 8 persone
Include
Attrezzatura
Offerta in
Inglese
corso di yoga

Yoga & Sound Bath with singing bowls

corso di yoga

Yoga & Sound Bath with singing bowls

Durata
2 ore
Dimensioni del gruppo
Fino a 8 persone
Include
Attrezzatura
Offerta in
Inglese

Cosa farete

Yoga, Meditation & Sound Bath with Himalayan singing bowls & gong in the heart of Rome at Yoga & Sound Art Studio by Pantheon, at historic cardinal's residence of XVIc. Boost your energy and knowledge on this journey of yoga discovery. Immerse yourself into Himalayan Hatha, Vinyasa, Kriya & Yin yoga and learn the science of meditation and pranayama, the yogic breath. Ask your questions about yoga & meditation, asanas & breath, and the benefits of yoga. The class is designed around your personal needs and aims to bring the knowledge for practicing yoga with awareness. It will also take you the next level of yoga experience. In the end of the yoga class we will enjoy Yoga Nidra with sacred sounds of Tibetan Singing Bowls & Gong. What to expect: integration of Himalayan Yoga sciences: ~ Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body. ~ Active and Dynamic Hatha & Vinyasa Yoga ~ Restorative Yin Yoga ~ Prana Meditation ~ Pranayama ~ Yoga Nidra with Sound Bath with Himalayan Singing Bowls and gong ~ Accessing Akasha ~ Neuropsychology ~ Qi Gong You will learn ancient sacred energy practices easy to integrate to your life, to heal yourself and others. After the class we will enjoy tea.

Il tuo host

Ulteriori informazioni su Löla

Löla

I am global citizen living between Rome & London, AirBnb host. After studying with Tibetan lamas and Indian yogis, Lhamo Yoga & Sound Energy Medicine was created to share incredible healing power of yoga & sound healing. I am also teaching other yoga teachers and energy healers to deepen the knowledge in yoga, meditation, Pranayama, the science of breath and sound therapy. We have studio in the heart of Rome, at historic Palazzo Altieri, cardinal's residence of XVIc, with beautiful terrace and view over Rome, and you are warmly welcome to come and enjoy yoga practice and sunset over Roman rooftops and share conversation with international group.

Che cosa è incluso

Attrezzatura
We will provide yoga mats. Just bring comfortable clothes for yoga.

Dove ti troverai

Our studio is located at historic cardinal's residence of XVIc in the heart of Rome, between Pantheon and Piazza Venezia. After the class I will show you grand staircase with Roman statues and frescoes. We will also enjoy herbal tea and conversation on the roof top terrace with view over Rome and sunset over Eternal City.

Cosa tenere a mente

Termini di cancellazione

È possibile cancellare e ottenere il rimborso totale di qualsiasi esperienza entro 24 ore dall'acquisto o almeno 7 giorni prima dell'inizio dell'esperienza stessa.

Termini di comunicazione

Comunica sempre attraverso Airbnb. Per proteggere i tuoi pagamenti, non trasferire mai del denaro e non comunicare al di fuori del sito web o dell'app di Airbnb.

Requisiti degli ospiti

Possono partecipare fino a 8 ospiti di almeno 18 anni. Yoga is open for all

Verifichiamo la qualità di tutte le esperienze Airbnb

Verifichiamo la qualità di tutte le esperienze Airbnb

  • Esperti del luogo

    Condotte da persone orgogliose del luogo da cui provengono e che hanno passione per quello che fanno.

  • Piccoli gruppi

    La dimensione raccolta dei gruppi non ti farà mai sentire sperduto tra la folla.

  • Standard elevati

    Ogni esperienza viene verificata in termini di accesso esclusivo.

Löla
Yoga & Sound Bath with singing bowls
Nuova esperienza
25€ a persona
Nuova esperienza
25€ a persona